OCEAN WAVES & GENTLE RAIN: DEEP SLEEP MEDITATION

Ocean Waves & Gentle Rain: Deep Sleep Meditation

Close your gaze and allow yourself to be swept away by the gentle sounds of the waves. Imagine experiencing the soft, rhythmic whoosh of the water against the shore. As you hear to this soothing lullaby, let your thoughts float like the clouds across a clear day. A light, refreshing mist begins to descend. Each pellet lands softly on leaves, creat

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